Stressing Mental Health

Mental Health Matters

STRESSING MENTAL HEALTH Jay Reeve, PhD, Chief Executive Officer   Stress is a fact of life. Everyone experiences it, and no one handles it perfectly every time. But the causes, and consequences, of stress are more complicated than most people realize. This month, the Health Council of the United Way of the Big Bend is…

Mental Health Matters: TIME

Mental Health Matters

TIME Jon Williams, MA Clinical Supervision Specialist   Time is a paradox. Time is a great thief, as it robs us of our youth with every moment that passes. Conversely, time gives us a foundation for everything that we experience. In the “hard” sciences such as math, chemistry, biology, and physics, time is accounted as…